1
We want to get to know you!
Fill out the form below and please feel free to include things such as:
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Main goals
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Past and current experience with strength training or other forms of fitness
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Past/current injuries or health concerns
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What you'd hope to get out of training
Tell us a little
about yourself.
Once you fill out our form we typically schedule a short phone call to dig deeper into your goals and pair you with a trainer we think is a great fit.
Along with the owners, John and Chris, we have over 15 trainers with over 7 years of experience.
Depending on the trainer and how often you'd like to train, sessions typically range between $120-$160 per session
2
Get paired with a
trainer who matches
your goals.
Once we have a trainer in mind, we try to schedule your first session, us.
Initial sessions typically involve an assessment, a workout, and laying out what training will
look like.